MP
Mindful Psychiatry
Adult Psychiatry & Therapy
Book a session
Confidential · 60-minute sessions

A calmer chair
to start from.

Adult psychiatry and therapy in a quiet, private chamber. Unhurried 60-minute sessions, evidence-led, free of judgment.

Book a sessionHow sessions work
★★★★★ 4.9 · 170 reviews·Dr. Anwar Hossain
Dr. Anwar Hossain
MBBS · MD (Psychiatry)
Dr. Anwar Hossain
Adult Psychiatry & Therapy
60 min
Sessions
Confidential
Always
Evidence
Led
No-judgment
Promised
Services

What this chamber treats.

🌿
Depression

Talk therapy, medication review, and mood-tracking support.

💭
Anxiety & panic

CBT-led approach, with breathing and exposure work.

😴
Sleep & insomnia

Sleep-hygiene coaching and short-term medication where needed.

🧠
ADHD (adult)

Adult ADHD assessment and stimulant-naive management.

Education

Where Dr. Anwar trained.

  • 2004
    MBBS
    Sir Salimullah Medical College
  • 2010
    MD (Psychiatry)
    BSMMU
  • 2014
    CBT diploma
    Maudsley, London
Achievements

Selected recognitions.

  • 2024
    Founder, Bangladesh Mental-Health Helpline (free, 24/7)
  • 2022
    Featured, BBC Bangla — 'কথা বলার অধিকার'
Concerns

What people come in for.

If you're not sure where you fit, book a first session and we'll figure it out together.

Depression
Anxiety
Panic attacks
Insomnia
Burnout
Adult ADHD
OCD
PTSD
Grief
From a patient
“He doesn't scribble while you talk. He looks at you. By session three I was sleeping again.”
— K., 34
Chamber & hours

Visit us in Banani.

  • Mindful Psychiatry
  • House 7, Road 11, Banani
  • Dhaka 1213
  • Phone · +880 1711 777 888
  • Sat – Thu11 am – 7 pm
  • FridayClosed
FAQ

Before you book.

Do you accept walk-ins?

Established patients yes — before peak hours. New patients should book ahead.

Is online consultation available?

Yes — for follow-ups and prescription renewals.

Do you accept insurance?

We provide invoices for reimbursement by all major insurers.