MP
Mindful Psychiatry
Adult Psychiatry & Therapy
Confidential · 60-minute sessionsA calmer chair
A calmer chair
to start from.
Adult psychiatry and therapy in a quiet, private chamber. Unhurried 60-minute sessions, evidence-led, free of judgment.
Book a sessionHow sessions work
★★★★★ 4.9 · 170 reviews·Dr. Anwar Hossain
MBBS · MD (Psychiatry)
Dr. Anwar Hossain
Adult Psychiatry & Therapy
60 min
Sessions
Confidential
Always
Evidence
Led
No-judgment
Promised
Services
What this chamber treats.
🌿
Depression
Talk therapy, medication review, and mood-tracking support.
💭
Anxiety & panic
CBT-led approach, with breathing and exposure work.
😴
Sleep & insomnia
Sleep-hygiene coaching and short-term medication where needed.
🧠
ADHD (adult)
Adult ADHD assessment and stimulant-naive management.
Education
Where Dr. Anwar trained.
- 2004MBBSSir Salimullah Medical College
- 2010MD (Psychiatry)BSMMU
- 2014CBT diplomaMaudsley, London
Achievements
Selected recognitions.
- 2024Founder, Bangladesh Mental-Health Helpline (free, 24/7)
- 2022Featured, BBC Bangla — 'কথা বলার অধিকার'
Concerns
What people come in for.
If you're not sure where you fit, book a first session and we'll figure it out together.
Depression
Anxiety
Panic attacks
Insomnia
Burnout
Adult ADHD
OCD
PTSD
Grief
From a patient
“He doesn't scribble while you talk. He looks at you. By session three I was sleeping again.”
— K., 34
Chamber & hours
Visit us in Banani.
- Mindful Psychiatry
- House 7, Road 11, Banani
- Dhaka 1213
- Phone · +880 1711 777 888
- Sat – Thu11 am – 7 pm
- FridayClosed
FAQ
Before you book.
Do you accept walk-ins?
Established patients yes — before peak hours. New patients should book ahead.
Is online consultation available?
Yes — for follow-ups and prescription renewals.
Do you accept insurance?
We provide invoices for reimbursement by all major insurers.